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Monday, May 27, 2013

Exercise

so my therapist calls where i walk over a + sign, four square.....and doesnt know why. I call them hard.....hahahahhahaahaah

so Ive only been doing them for like 2 weeks. the goal is two things......everytime I step into the new square, only take two steps and then go as fast as you can.Well, I guess Im my worst credic cause I still count that I take 2 1/2 step each square A LOT but she is now timing me...and the first time she timed me my avg was 9 seconds to make a complete circle and one time of 7.5....now 2 times later I avg 7's and got one 5 seconds.

Lesson: Never give up

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